Slay the Dragon: Techniques to Conquer Fear

It’s about changing your impression of what difficult is, and who you are when you meet it.

It’s easy to see its green scales when you’re shining a light on a competition platform. It may be your first competition, or maybe your third. You’re in a chair in the back, but you can see the barbell they’re loading for your attempt. The tail of the dragon is laying on your barbell, keeping the treasure from your view. You can’t think what it would be like to take the prize. All you can feel is the fear of facing the dragon.


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Source: Fitness Life Nutrition

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