Material: natural latex elastic band
Length: approx. 23.5 in.
Width: approx. 2 in.
Studies show that practical blood flow restriction training can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth.
The occlusion straps induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, the results achieved are typically similar to those achieved with 80% 1RMs.
1 pair x Blood Flow Occlusion Training Band